Training session - 28th August, 2011

Sunday training session
Pinner, Northwood Hills, Ducks Hills, Harefield, Ickenham, A40, Northolt, Ruislip, Northwood Hills, Pinner

Not been out for a while, but loved every minute in the saddle, weather was a little windy, but the sun made up for it!!!

Reading Evans Ride - 31st July, 2011

Reading Evans Cycles - 31st July, 2011
60 Miles
Jono, Barry and me.
It was a hard ride, struggled post 38 mile mark, muscle fatigue and lack of energy.
Will look at getting a proper bike fitting for the next ride and maybe a new seat!

Training Session - 17th July, 2011

Training session - Pinner, Eastcode, Ruislip, Ickenham, Harefield, Northwood Hills, Pinner.

Tried out new MTB specialized BG Expert shoes, pretty comfortable and good fit first time out.

Training session - 10th July, 2011

Training session - Jono, Barry and me
Pinner, Eastcote, Ickenham, Harefield, Eastcote, Ruislip, Ickenham, A40, Northolt, Greenford, Eastcote, Pinner

Training session - 3rd July, 2011

Usual route - Pinner, Ickenham, Harefield, Northwood Hills, Pinner

Jono and myself

Training session - 26th June, 2011

Training session - Pinner, Ickenham, Harefield, Northwood Hills, Pinner

Training session - 19th June, 2011

Training Session - usual local route around Pinner, Ickenham, Harefield, Northwood Hills, Pinner